| Water | 49.9g |
| Energy | 201.0kcal |
| Energy | 841.0kJ |
| Protein | 2.97g |
| Total lipid (fat) | 0.8g |
| Ash | 1.2g |
| Carbohydrate, by difference | 45.13g |
| Calcium, Ca | 35.0mg |
| Iron, Fe | 2.1mg |
| Magnesium, Mg | 64.0mg |
| Phosphorus, P | 93.0mg |
| Potassium, K | 427.0mg |
| Sodium, Na | 19.0mg |
| Zinc, Zn | 1.43mg |
| Copper, Cu | 0.73mg |
| Manganese, Mn | 2.065mg |
| Vitamin C, total ascorbic acid | 28.0mg |
| Thiamin | 0.45mg |
| Niacin | 0.7mg |
| Pantothenic acid | 0.466mg |
| Vitamin B-6 | 0.418mg |
| Folate, total | 59.0??g |
| Folic acid | 0.0??g |
| Folate, food | 59.0??g |
| Folate, DFE | 59.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 74.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.118g |
| 16:0 | 0.109g |
| 18:0 | 0.008g |
| Fatty acids, total monounsaturated | 0.419g |
| 16:1 undifferentiated | 0.005g |
| 18:1 undifferentiated | 0.402g |
| 20:1 | 0.007g |
| Fatty acids, total polyunsaturated | 0.207g |
| 18:2 undifferentiated | 0.186g |
| 18:3 undifferentiated | 0.02g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.043g |
| Threonine | 0.119g |
| Isoleucine | 0.146g |
| Leucine | 0.184g |
| Lysine | 0.193g |
| Methionine | 0.071g |
| Cystine | 0.086g |
| Phenylalanine | 0.116g |
| Tyrosine | 0.085g |
| Valine | 0.176g |
| Arginine | 0.195g |
| Histidine | 0.074g |
| Alanine | 0.267g |
| Aspartic acid | 0.625g |
| Glutamic acid | 0.566g |
| Glycine | 0.151g |
| Proline | 0.185g |
| Serine | 0.145g |